[Cantonese cuisine of eight major cuisines] Invigorating Qi, nourishing Yin, anti-aging and calming the mind -- Juxian babaosu soup-You Are Foodie

By Jenny
17

[Cantonese cuisine of eight major cuisines] Invigorating Qi, nourishing Yin, anti-aging and calming the mind -- Juxian babaosu soup

Zhusheng has the effects of Invigorating Qi and nourishing Yin, moistening lungs and relieving cough, clearing away heat and dampness. It is combined with Arctium lappa, known as vegetarian ginseng, lotus seeds and lilies, longan meat and medlar seeds that replenish blood and clear moisture, Huaishan mountain that strengthens the spleen, and walnut kernel with wisdom and sweet fragrance. No need to add meat, you can drink delicious health! Let your body environmental protection, emission reduction and low carbon!

Main Ingredients

Walnut kernel 20g
Bamboo fungus 8 g

Auxiliary Ingredients

Dry burdock is divided into fried burdock and raw burdock. Raw burdock is more suitable for making soup, and fried burdock is suitable for making tea.

Step 1 . 8g bamboo radicle, 20g walnut kernel, 20g burdock, 10g longan meat, 10g Huaishan, 10g medlar, 10g lotus seeds and 10g lily.

Step 2 . 1. wash all materials and soak them in clean water for 10 minutes.

Step 3 . 2. put all the ingredients into the soup pot, add 2000ml of water, cover the lid, boil over high heat and simmer over low heat for 1.5 hours, and then add salt to drink.

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